The best of the ephemeral project

These are a series of posts that are the very best of the ephemeral project. They have been written as a guide to encourage you to believe that anything is possible, from reversing ageing to flying it’s all about taking action to get where you want to be.

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Adventure-cycling

If Carlsberg made adventure cycling tours

by Lee hughes on January 12, 2012

With the heat increasing and Bulgaria being the most hilly country yet I have cycled through I have often found my mind drifting into fantasies, something which I can not control. I get lost in these fantasies hoping that every corner I turn they might come true. Here’s an example of one. I’m cycling down a [...]

Cold showers

Why cold showers are actually good for you

by Lee hughes on March 23, 2011

Cold showers are good for you! The benefits are many – this simple yet highly effective treatment for health has the ability to change your life.

Colin-Wright-art

Interview with Colin Wright of Exile lifestyle

by Lee hughes on February 22, 2011

Colin Wright lets his blog readers decide what country he will live in next for a period of 4 months. He also runs 5 business from his laptop. I interview him to find out more about his amazing lifestyle.

Karol-Gajda-the-ephemeral-project

Leave the rat race- interview with Karol Gajda

by Lee hughes on February 17, 2011

Learn from people who have done what you want to do. Karol Gajda makes a living from anywhere in the world and has a very successful blog. This post is a interview with Karol.

By understanding your sleep you can help improve your life for the better. Luckily there are tools which you can use to help you understand your sleep and give you the needed information required to make those changes. Do you want better sleep? Read on..

Vogel family on bikes

Interview with the Vogel family – Family on bikes

by Lee hughes on January 21, 2011

Everyone wants new experiences. What about being schooled while breaking a world record cycling the spine of the Americas aged 12? That’s what the children of the Vogel family are doing. This post is an interview with them.